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Every person has a dream, a dream to lead a life without any harm and in peace. However, the harsh reality is a pill hard to swallow. Our yearnings are far from the actual truth. We live in a world where it is completely unsafe to let our children wander in the streets by twilight. We live in a milieu where we constantly worry about the safety of our mothers, sisters and daughters. In times like these, our homes, our cities, which are supposed to shelter us are becoming menacing, Self Defense is the dire need of the hour. (more…)

We read newspapers every day, expecting to catch up on the current affairs and gain knowledge but unfortunately, we see numerous negative stories and articles, simply based on violence against females; from little girls to elderly women. The grief that dawns upon us on getting to know about these heart-less and devastating things occurring in our own vicinity, we find it highly crucial for women to know a way to protect themselves. Although people are aware of mis-happenings, they don’t give a second thought about any way to protect themselves.
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Basically, the meaning of scheduled defense is the act of defending yourself from any condition. “Life is the hardest teacher, it gives the test first and the lesson afterwards.” So, just preparing yourself before any test would be a better part of life. Though life is a continuous process of learning, so we must learn new things being a part of our life.

Self defense plays a vital role in our lives. We can face any situation of being attacked by someone, so, just to defend and protect ourselves from strangers Self defense is important. (more…)

Self Defense is the act of protecting ourselves from any harm. One can protect others too. It is important to learn self defence,  especially in this era, for both girls as well as for boys. This would help them to believe and shape them as a confident person.

The classes given by TEAM STRIKE, which I am attending, has transformed me. I was Rhythm before, but now I have become a KING R.D!!  Earlier the FAITH, which I had in myself was not up to the mark but the #Strike made the faith, more #Boommm!!. (more…)

What is Self Defense?

Self  defense is the way to protect yourself. Just by learning self defense you can protect yourself and others also. Self defense should be known by each and everyone but in today’s scenario, girls especially need it.

Self defense helps us to increase one’s confidence. The classes that I have attended so far were awesome and came to know many things and easy to use and learn techniques, about how to defend yourself.
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