I am from Team Bravo and We are “Strike Bombs”ATOM Bombs. My experience with Strike program is very good.I am mentally and physically the feeling Very Confident and strong and now I am like I am ready for walking alone on the Streets without getting Scared of attackers as Instructor Ma’am’s t-shirt says “Touch me and your first lesson is free”. So now attackers be ready for your first free lesson.The nature of all instructors was very nice, they were So So Sweet. At the

Self defense helps us to increase one’s confidence What is Self Defense? Self  defense is the way to protect yourself. Just by learning self defense you can protect yourself and others also. Self defense should be known by each and everyone but in today’s scenario, girls especially need it. Self defense helps us to increase one’s confidence. The classes that I have attended so far were awesome and came to know many things and easy to use and learn techniques, about how to defend yourself. Self

Life is the hardest teacher, it gives the test first and the lesson afterwards Basically, the meaning of scheduled defense is the act of defending yourself from any condition. “Life is the hardest teacher, it gives the test first and the lesson afterwards.” So, just preparing yourself before any test would be a better part of life. Though life is a continuous process of learning, so we must learn new things being a part of our life. Self defense plays a vital role in our lives.